About the BellyBusters Team
Who we are, what we do and why we do it.
Whether your goal is to lose weight, get fitter, improve you health, keep weight off or just look and feel better, one thing is for sure – the BellyBusters team won’t give up on you.
Who runs BellyBusters?
The BellyBusters service has been created and developed by two local fitness professions, Ian Preston and James Powell. Together, they have over 30 years of work and experience within the NHS and health and fitness sector.
As well as being qualified and experienced fitness instructors, both Ian and James hold the Level 3 qualifications in Exercise Referral, and the exercise specialist Level 4 Obesity and Diabetes Certificate. This allows them to work with clinicians and health professionals to support for people who are overweight and would like to improve their health and fitness.
Ian Preston
-
– GP Exercise referral
– Planning & delivering physical activity and nutritional strategies for diabetes and obesity management
– Working with people 50+ to improve their health related fitness components
– Weight management and weight loss
– Plyometrics, speed and power training
– Supporting people to make lifestyle changes
– Supporting people with confidence and motivational challenges -
– BSc Sport Studies & Biological Science
– Level 3 Gym Instructor
– Level 3 Diploma in Exercise Referral
– Teacher of Fitness Training
– Level 3 Certificate in Delivering Learning
– Level 4 Certificate in Physical Activity & Weight Management -
Swimming, mountain biking, martial art training, puns (especially bad ones), exercise physiology, power and Olympic lifting, windsurfing, hiking, sci-fi, learning and taking Chomper for long walks.
What we do
We aim to provide a friendly non-judgemental service to support women who want to improve their health, lose weight, get fitter, improve their body shape and keep weight off.
We do this by offering a range of weight management and fitness packages that give women the support, knowledge and skill’s to help them take back more control of their lifestyle choices
All of our packages can be inter-linked to suit a person’s lifestyle, budget and help them achieve their goals even faster.
We also provide long term ongoing support if needed to help individual’s to stay on track.
Link to our weight management and fitness packages can be found HERE .
James Powell
-
– GP Exercise referral
– Personal training
– Weight management and weight loss
– Strength training
– Fat loss specific programmes
– Sport-specific training
– Nutritional advice and nutritional packages
– Supporting people to make lifestyle changes
– Supporting people with confidence and motivational challenges -
– Level 3 Personal training & advanced instruction
– Level 3 Gym instructor
– Core and stability instructor
– Level 3 Diploma in Exercise Referral
– Level 3 Nutrition and weight management
– Level 4 Certificate in Physical Activity & Weight Management -
Football, FIFA gaming, action and comedy films, tv series and box sets, cars, circuit and strength training, foodie.
Why we do it
Simply put, most weight loss diets and services don’t work in the long term. The majority of people who lose weight will put it back on with a year or two.
Losing weight and keeping weight off long term requires realistic and sustainable lifestyle changes. This includes exercising, nutrition and developing a mindset to help you achieve and maintain your goals.
Most weight loss programmes don’t deliver exercise sessions within their programmes. Exercise is an important part of any weight loss programme and plays a big role in preventing people regaining weight.
A good weight loss programme should give you the information you need to help you make informed choices, have better nutrition and take back control of your weight and fitness.
BellyBusters offers women a one stop weight service to help them achieve their goals, have more confidence and look and feel better.
Chomper
-
– Trees and lamp posts
– Staring out the window
– Exploring
– Chasing my own tail -
– Chasing squirrels up trees
– Food (especially beef, chicken and sausages)
– Belly rubs
– Finding things to sniff
– French poodles
– Did I say food!
About the BellyBusters Team
Who we are, what we do and why we do it.
Whether your goal is to lose weight, keep weight off, have a better body shape or just look and feel better, one thing is for sure – the BellyBusters team won’t give up on you.
Who runs BellyBusters?
The GutBusters service has been created and developed by two local fitness professions, Ian Preston and James Powell. Together, they have over 30 years of work and experience within the NHS and health and fitness sector.
As well as being qualified and experienced fitness instructors, both Ian and James hold the Level 3 qualifications in Exercise Referral, and the exercise specialist Level 4 Obesity and Diabetes Certificate.
This allows them to work with clinicians and health professionals to support for people who are overweight and would like to improve their health and fitness.
Scroll down to find out more about who we are, our qualifications and the areas of work we specialise in.
What we do
We aim to provide a friendly non-judgemental service to support women who want to improve their health, lose weight, get fitter, improve their body shape and keep weight off.
We do this by offering a range of weight management and fitness packages that give women the support, knowledge and skill’s to help them take back more control of their lifestyle choices
All of our packages can be inter-linked to suit a person’s lifestyle, budget and help them achieve their goals even faster.
We also provide long term ongoing support if needed to help individual’s to stay on track.
A link to our weight management and fitness packages can be found HERE .
Why we do it
Simply put, most weight loss diets and services don’t work in the long term. The majority of people who lose weight will put it back on with a year or two.
Losing weight and keeping weight off long term requires realistic and sustainable lifestyle changes. This includes exercising, nutrition and developing a mindset to help you achieve and maintain your goals.
Most weight loss programmes don’t deliver exercise sessions within their programmes. Exercise is an important part of any weight loss programme and plays a big role in preventing people regaining weight.
A good weight loss programme should give you the information you need to help you make informed choices, have better nutrition and take back control of your weight and fitness.
BellyBusters offers women a one stop weight service to help them achieve their goals, have more confidence and look and feel better.
Ian Preston
-
– GP Exercise referral
– Planning & delivering physical activity and nutritional strategies for diabetes and obesity management
– Working with people 50+ to improve their health related fitness components
– Weight management and weight loss
– Plyometrics, speed and power training
– Supporting people to make lifestyle changes
– Supporting people with confidence and motivational challenges -
– BSc Sport Studies & Biological Science
– Level 3 Gym Instructor
– Level 3 Diploma in Exercise Referral
– Teacher of Fitness Training
– Level 3 Certificate in Delivering Learning
– Level 4 Certificate in Physical Activity & Weight Management -
Swimming, mountain biking, martial art training, puns (especially bad ones), exercise physiology, power and Olympic lifting, windsurfing, hiking, sci-fi, learning and taking Chomper for long walks.
James Powell
-
– GP Exercise referral
– Personal training
– Weight management and weight loss
– Strength training
– Fat loss specific programmes
– Sport-specific training
– Nutritional advice and nutritional packages
– Supporting people to make lifestyle changes
– Supporting people with confidence and motivational challenges -
– Level 3 Personal training & advanced instruction
– Level 3 Gym instructor
– Core and stability instructor
– Level 3 Diploma in Exercise Referral
– Level 3 Nutrition and weight management
– Level 4 Certificate in Physical Activity & Weight Management -
Football, FIFA gaming, action and comedy films, tv series and box sets, cars, circuit and strength training, foodie.
Chomper
-
– Trees and lamp posts
– Staring out the window
– Exploring
– Chasing my own tail -
– Chasing squirrels up trees
– Food (especially beef, chicken and sausages)
– Belly rubs
– Finding things to sniff
– French poodles
– Did I say food!
