Feedback, testimonials, stories and outcomes from our clients

 

Do you have a story about how you’ve lost weight, got fitter or changed you body shape?

If so, we’d love to hear from you and share your story with others.

Your story could inspire someone else whose is thinking about making changes around losing weight, having a better body shape, being fitter, feeling better and improving their overall health. 

Contact us at theteam@bellybustersglos.co.uk or via our contact form.

Don’t just listen to us. Here are what people say about BellyBusters

“Since starting BellyBusters my mindset around food has changed massively and for the better!

The knowledge and guidance from the BellyBusters team has helped me understand more about nutrition.

The exercise sessions are great & fun to do, there is no pressure and suits all fitness levels so you can go at your own pace.”
 

Tracey. Age 44

 

“Not only have I lost weight, but I’ve the exercise classes have helped me feel fitter and have a better body shape”

Kerry. Age 31

Shannon's journey A BellyBusters Case Study

Quick stats:

Body weight before: 18st 8lb (118kg).     Body weight after: 11st 9lb (74kg).

Waist size before: 44 inches (112cm).  Waist size after: 34 inches (87cm).

Before - after x 800
Overall changes to date:
  • Weight loss: Have lost 6 stone 13 pounds, or 60kg. Gone from 18st 8lb (118kg) to 11st 9lb (74kg).
  • Waist size: Lost 10 inches, or 23cm. Waist size reduced from 44 inches (112 cm) to 34 inches (87cm).
  • Body shape & physique: I’m so happy about how much better I look and feel.  I feel I’m probably in the best shape ever in my life.
  • Cardiovascular (aerobic) fitness:  I used to have problems walking up stairs, going for long walks, or doing any cardio exercises.  Now I can walk up stairs and not feel winded or exhausted after a few steps.  I can go for 10km walks and do cardio for an hour quite easily.
  • Muscular strength & endurance:  I have increased strength in all areas of my body, my legs, arms, and core muscles.  My endurance is much better than it has been before.
  • Wellbeing: I feel less stressed with my daily activities and have more confidence in how I look and feel.
  • Doing daily activities: My daily activities at home and work are much easier to do. I have a lot more energy than before.
Are you thinking about making some changes around your weight, fitness and health but and need some support?
BellyBusters offers a range of packages to help you achieve your goals.

Feedback, testimonials, stories and outcomes from our clients

 

Don’t just listen to us. Here are what people say about BellyBusters
 

“Since starting BellyBusters my mindset around food has changed massively and for the better!

The knowledge and guidance has helped me understand more about nutrition.

The exercise sessions are fun to do, there is no pressure so you can go at your own pace.”
 

Tracey. Age 44

“Not only have I lost weight, but I’ve the exercise classes have helped me feel fitter and have a better body shape”

Kerry. Age 31

Shannon's journey A BellyBusters Case Study

Quick stats:

Body weight before: 18st 8lb (118kg).     Body weight after: 11st 9lb (74kg).

Waist size before: 44 inches (112cm).  Waist size after: 34 inches (87cm).

Before - after x 800
Overall changes to date:
  • Weight loss: 6 stone 13 pounds (60kg) lost. Gone from 18st 8lb (118kg) to 11st 9lb (74kg).
  • Waist size: Lost 9 inches (23cm). Waist size was 44 inches (112 cm), now 34 inches (87cm).
  • Body shape & physique: Much more happier about my body shape and how I look and feel.
  • Cardiovascular (aerobic) fitness:  I used to have problems walking up stairs, going for long walks, or doing any cardio exercises.  Now I can walk for 10km walks and do cardio for an hour.
  • Muscular strength & endurance:  Increased strength in my legs, arms, and core muscles.  My endurance is much better than before.
  • Wellbeing: I feel less stressed and have more confidence in how I look and feel.
  • Doing daily activities: They are much easier to do and I have a lot more energy than before.

Are you thinking about making some changes around your weight, fitness and health but and need some support?

BellyBusters offers a range of packages to help you achieve your goals.

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Copyright © BellyBusters, 2020. All rights reserved.    Privacy policy    Cookie policy    Disclaimer    Terms of use

Copyright © BellyBusters, 2020. All rights reserved.    Privacy policy    Cookie policy    Disclaimer    Terms of use